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It’s difficult to focus right now. It feels so difficult to create a meeting recap email or a newsletter post this week. It feels like moving through quicksand to even type this up. And the biggest thing keeping me going this week is our community. All of those who do their best, every day, to make things better. Thank you for being here. You are needed more now than ever.

To help us all carry the load a little easier, I thought I’d send out something I made for my clients and colleagues this week. It’s a Google doc turned Canva doc that contains many resources for coping with the election and its results. It is a project that has helped me funnel my anxiety into something more productive, and has been helpful so far to people I’ve shared it with. I hope it will be helpful for you and the people you care for.

Please join us online on social media or in our Discord. Share things that are helping you, or how you’re feeling, or what you need. You are not alone, and it’s time more than ever to remind each other of that fact.

A Self-Care To-Do List in Pictures

A highlight from the resource guide by By Sophie Lucido Johnson:

The most important thing you can do is to do the things you can do.

Take good care of yourself and those you love, so you all can show up in the ways you’re needed right now.

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